Today, I am starting a 3 week diet. I need to lose 8 – 10
pounds to reach my goal of 124 pounds. Anyone want to join me? (Pay no
attention to my dusty scale... As you can see, it has not been used in a while.)
I am doing a LCHF Diet. My favorite score of information and
encouragement is: A Low-Carb Diet for Beginners
I plan to walk/run 8 to 10 miles a day.
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