Low Carb High Fat Diet - A Few of My Favorite Recipes

I love the Low-Carb-High-Fat Diet. However, I don't use it all of the time. I usually take Saturday to enjoy favorite carbohydrate meals and treats with my family.

I began with Suzanne Somers’ Fast & Easy. I read or skimmed all of here books, but I like Fast & Easy best of all.

Here are three of my favorite recipes from Fast & Easy. These are all super delicious.

~ Beef Stew ~
 From: Suzanne Somers’ Fast & Easy (page 269)
 Old Fashioned Beef Stew 

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~ Cheeseburger Pie ~

Cheeseburger Pie

Butter, for greasing baking dish

1 pound ground beef or turkey

1 small onion, chopped

1 cup cream

3 eggs, beaten

4 cups shredded cheddar cheese

Salt and freshly ground pepper

Preheat oven to 350°. Butter a 13 X 9-inch glass baking dish (I used a cast iron skillet; I think that it looks prettier on the table). Set aside. 

Brown ground beef in a large skillet over medium heat. Add onions and cook for 3 more minutes, stirring constantly. Remove pan from heat. Add cream, eggs, and 3 cups of cheese. Stir well. Season with salt and pepper. Pour mixture into baking dish. Sprinkle with remaining cheese. Bake for 15 to 20 minutes, or until cheese begins to brown. 

From: Suzanne Somers’ Fast & Easy (page 268) 

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~ Eight-Minute Creamy Tomato Soup ~
 From: Suzanne Somers’ Fast & Easy (page 207)

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The Diet Doctor is a great LCHF website with lots of free information, encouragement, and recipes. I now use this more than Suzanne Somers’ plan.

I have not made many of the recipes here, although, I have made this Low Carb Pizza and loved it. It was even great cold the next day.

The Diet Doctor

Low-Carb Recipes

• Meals
• Breakfasts
• Sides
• Condiments
• Snacks
• Bread